Goody 2 Foodz

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  • Home
  • Recipes by type
    • Main Entrees
    • Side dish
    • Soup or chili
    • Breakfast
    • Lunch
    • Appetizer or Snack
    • Meal with a starch
    • Dessert
  • More
    • Home
    • Recipes by type
      • Main Entrees
      • Side dish
      • Soup or chili
      • Breakfast
      • Lunch
      • Appetizer or Snack
      • Meal with a starch
      • Dessert

Goody 2 Foodz

Goody 2 FoodzGoody 2 FoodzGoody 2 Foodz
  • Home
  • Recipes by type
    • Main Entrees
    • Side dish
    • Soup or chili
    • Breakfast
    • Lunch
    • Appetizer or Snack
    • Meal with a starch
    • Dessert

Main Entrees Recipes

Lemon-herb Roasted Chicken Thighs

Sundried Tomato & Basil Poultry Sauté

Lean Poultry & Root Vegetable Roast

Oven-baked chicken thighs with lemon, garlic, and herbs in a white baking dish.

A simple roasted chicken thigh recipe, brightened with lemon and herbs for a fresh, balanced flavor, offers a delightful option among dinner recipes with chicken.

See recipe

Lean Poultry & Root Vegetable Roast

Sundried Tomato & Basil Poultry Sauté

Lean Poultry & Root Vegetable Roast

A rustic tray of roasted turkey sausage, Brussels sprouts, and sweet potatoes with fresh ingredients around.

This recipe features a delightful combination of lean sausage and tasty roasted chicken thighs, making it a delicious addition to your collection of dinner recipes with chicken.

See Recipe

Sundried Tomato & Basil Poultry Sauté

Sundried Tomato & Basil Poultry Sauté

Sundried Tomato & Basil Poultry Sauté

A skillet with cooked chicken, spinach, and tomatoes surrounded by fresh ingredients

For a great chicken dinner recipe, try this quick chicken sauté dish which combines rich sun-dried tomatoes with fresh basil.


see recipe

Healthy Beef & Pork Entrées

Savory Pan-Seared Garlic & Herb Lean Beef Medallions with Balsamic Glaze

Seasoned cooked beef bites with fresh herbs and spices arranged on a plate.

Savor this hearty and healthy main entree recipe, a delicious beef recipe featuring tender beef medallions that are seared to perfection and drizzled with a light balsamic glaze and fresh herbs. 

see recipe

Pomegranate Molasses & Za'atar Roasted Pork Tenderloin with Whipped Feta & Pistachio Gremolata

Roasted pork tenderloin dish with pistachios and pomegranate

Elevate your rotation of healthy main entrees with this fragrant za'atar-crusted pork tenderloin glazed with pomegranate molasses, served over whipped feta and a vibrant pistachio gremolata.


see recipe

Healthy Fish & Seafood Recipes

Pan-Seared Citrus-Herb & Garlic Salmon

Herb-Roasted Whole Branzino with Vibrant Citrus-Pomegranate Chermoula

Herb-Roasted Whole Branzino with Vibrant Citrus-Pomegranate Chermoula

Grilled salmon fillets garnished with herbs and lemon slices.

This pan-seared salmon recipe features a warm paprika crust and a savory garlic-shallot glaze, brightened with a splash of fresh lemon juice and fragrant chopped dill, a delicious option for fish dinner recipes.

see recipe

Herb-Roasted Whole Branzino with Vibrant Citrus-Pomegranate Chermoula

Herb-Roasted Whole Branzino with Vibrant Citrus-Pomegranate Chermoula

Herb-Roasted Whole Branzino with Vibrant Citrus-Pomegranate Chermoula

Whole branzio stuffed with lemons with a lemon and pomegranate chermoula sauce

Add this fragrant whole roasted branzino with citrus-pomegranate chermoula, a North African herb sauce, for an effortlessly impressive fish dinner.


see recipe

HEALTHY Recipes with OTHER Meats

Dry-Brined Herb & Citrus Roasted Bone-In Turkey Breast

Turkey breast with lemon, garlic, thyme and low sodium vegetable or turkey broth

Infused with garlic, fresh rosemary, thyme, and vibrant lemon zest, this ultra-juicy low sodium roasted turkey breast makes an impressive centerpiece for your favorite healthy main entrees. 

see recipe

Healthy Tofu & Plant‑Based Entrées

Ginger-Garlic Brown Rice with Crispy Tofu

Agedashi Tofu with Chili Crisp Brown Butter

Charred Tomato & Coconut Tofu Tikka Masala

A pan of tofu served with brown rice surrounded by ingredients like garlic, ginger and sesame oil

This vibrant and healthy main entree features a pan-fried tofu that transforms brown rice using a classic aromatic base of fresh ginger, garlic, and scallions, finished with a savory splash of sesame oil and fresh lime juice.

see recipe

Charred Tomato & Coconut Tofu Tikka Masala

Agedashi Tofu with Chili Crisp Brown Butter

Charred Tomato & Coconut Tofu Tikka Masala

Baked tofu simmered in a tomato and coconut tikka masala sauce

Bring vibrant flavors to your rotation of healthy main entrees with this comforting, plant-based tikka masala featuring oven-charred tomatoes and baked tofu in a light coconut sauce.



see recipe

Agedashi Tofu with Chili Crisp Brown Butter

Agedashi Tofu with Chili Crisp Brown Butter

Agedashi Tofu with Chili Crisp Brown Butter

Crispy Agedashi tofu cubes in a savory umami broth with nutty brown butter and spicy chili crisp

 This Japanese izakaya classic features crispy potato-starch-crusted tofu in a warm dashi broth, finished with chili crisp brown butter, an irresistible addition to your favorite healthy main entrees.


see recipe

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