Goody 2 Foodz

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    • Home
    • Recipes by type
      • Main Entrees
      • Side dish
      • Soup or chili
      • Breakfast
      • Lunch
      • Appetizer or Snack
      • Meal with a starch
      • Dessert

Goody 2 Foodz

Goody 2 FoodzGoody 2 FoodzGoody 2 Foodz
  • Home
  • Recipes by type
    • Main Entrees
    • Side dish
    • Soup or chili
    • Breakfast
    • Lunch
    • Appetizer or Snack
    • Meal with a starch
    • Dessert

HEALHTY Breakfast Recipes: BREAKFAST WRAP or SANDWHICHES

Garden Breakfast Wraps

Garden Breakfast Wraps

Garden Breakfast Wraps

Fresh vegetable wraps and ingredients on a kitchen counter.

Start your day with a fresh, veggie breakfast wrap recipe filled with eggs and herbs; a unique, low carb breakfast option, reimagining the traditional breakfast burrito.



see recipe

Savory Breakfast Power-Stack

Garden Breakfast Wraps

Garden Breakfast Wraps

A large tray of stacked veggie burgers surrounded by fresh ingredients and condiments.

Try this savory breakfast power-stack recipe, featuring a stacked whole-wheat breakfast sandwich loaded with dark greens, a white egg, and creamy avocado. It’s a simple healthy breakfast recipe for a nutritious start to your day.

see recipe

Breakfast Arepas with Gochujang Jammy Eggs

Garden Breakfast Wraps

Breakfast Arepas with Gochujang Jammy Eggs

Cornmeal breakfast arepas with Gochujang glaze and boiled eggs with sesame seeds and cilantro

Add these crispy flax-boosted corn arepas topped with soft jammy eggs and a savory gochujang glaze to your rotation of healthy breakfast food recipes for a flavorful morning meal.



see recipe

HEALHTY BREAKFAST RECIPES: HIGh protein BREAKFAST OPTIONS

Sweet Potato & Spinach Breakfast Hash

Sweet Potato & Spinach Breakfast Hash

Sweet Potato & Spinach Breakfast Hash

This vibrant breakfast hash features crisp turkey bacon and baby spinach tossed in smoky aromatics.

This vibrant, nutrient-dense sweet potato hash recipe is a perfect healthy high protein breakfast idea, featuring crisp lean turkey bacon and tender baby spinach tossed in smoky aromatics.


see recipe

Butter Chicken Shakshuka with Labneh

Sweet Potato & Spinach Breakfast Hash

Sweet Potato & Spinach Breakfast Hash

A skillet of butter chicken tomato sauce with poached eggs garnished with fresh cilantro

If you're looking for healthy high protein breakfast ideas, this recipe features poached eggs gently simmering in a warm, spiced tomato and coconut sauce, then finished with cool labneh for a flavorful fusion dish. 


see recipe

HEALHTY BREAKFAST RECIPES: Starch BREAKFAST OPTIONS

Savory Reduced Fat Herb & Veggie Cottage Cheese Bowl

Cardamom Saffron Overnight Oats with Pistachio Dukkah and Rose Labneh

Cardamom Saffron Overnight Oats with Pistachio Dukkah and Rose Labneh

Cottage cheese bowl with fresh tomatoes, cucumbers and onions on top.

This refreshing savory low-fat cottage cheese bowl is an excellent option among healthy breakfast food recipes. It is paired with crisp cucumber, zesty lemon, and fresh dill. 

see recipe

Cardamom Saffron Overnight Oats with Pistachio Dukkah and Rose Labneh

Cardamom Saffron Overnight Oats with Pistachio Dukkah and Rose Labneh

Cardamom Saffron Overnight Oats with Pistachio Dukkah and Rose Labneh

Cardamom Saffron Overnight Oats with edible rose petals with an orange, pistachios and greek yogurt

Enjoy a slice of fragrant whole-grain saffron cardamom olive oil cake topped with rose-scented labneh as a delightful addition to your favorite healthy breakfast food recipes. 

see recipe

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